Our Programs & Classes

Students and enthusiasts of Karate have many reasons for their interest in this and other martial art styles. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self-defense.

Whether you are interested in our programs for mental or physical well being, Smilin' Mike's Dojo of Champions offers a number of programs that will fit your developmental needs and your busy schedule as well.

Pee-Wee Program
Our classes help your child develop balace, coordination, focus, listening skills and much more. Each class combines fun cardiovascular exercises with martial arts training drills that will challenge and help build self-esteem through positive reinforcement. No matter what the situation, your child will develop an "I CAN" attitude to achieve any goal.If you work hard enough you will achieve it ! Our classes will show your child that physical fitness is fun and rewarding .

Youth Program
Our classes help your child develop balace, coordination, focus, listening skills and much more. Each class combines fun cardiovascular exercises with martial arts training drills that will challenge and help build self-esteem through positive reinforcement. No matter what the situation, your child will develop an "I CAN" attitude to achieve any goal.If you work hard enough you will achieve it ! Our classes will show your child that physical fitness is fun and rewarding .

Teen/Adult Program
Our classes help you develop balace, coordination, focus, listening skills and much more. Each class combines fun cardiovascular exercises with martial arts training drills that will challenge and help build self-esteem through positive reinforcement. No matter what the situation, you will develop an "I CAN" attitude to achieve any goal.If you work hard enough you will achieve it ! Our classes will show you that physical fitness is fun and rewarding .

ARC Karate (Plymouth,MA)
10 week Program Ages 7—13 yrs Fridays 3:45 pm—4:30 pm Ages 14 & up /Orange belts and above Tuesdays 4:30pm– 5:15 pm Ages 14 & up/ yellow belts and new students Tuesdays 5:15 pm— 6:00 pm This program is open to students with disabilities and their siblings and peers within the age range. Mike Murphy, the martial arts instructor has been studying martial arts for over 20 years. His school specializes in working with children with ADHD and special needs. The classes are tailored to the individual needs of students.

Please Contact Us if you have any questions about our programs or would like to know about other programs that may not be listed here.